Meat Substitutes
Tempeh Rhizophus mold is used to culture it. The mold feeds on the substrate (the beans, grains, nuts and seeds) and mycelium of the Rhizophus…
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Precision Nutrition: How Functional Medicine Doctors Personalize Diet Plans
When it comes to health and wellness, achieving optimal well-being is a journey unique to each individual. What if your nutrition plan could be as…
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Understanding the Food Sensitivities
IgG Food Sensitivities Do you ever feel tired, suffer from constant headaches, or experience skin rashes and mood swings that seem to come out of…
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Foundation of Good Health lies within the Gut
The foundation of good health lies within the gut, where over 100 trillion microbes assist in the digestion, breakdown, and energy extraction from food. The…
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Artificial food colors and appealing names
Artificial dyes are pervasive in our food supply, especially in products targeted at children such as breakfast cereals, candy, snacks, beverages, vitamins, and even some…
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