The Importance and Health Benefits of Polyphenols
Many people are not getting enough Polyphenols in their diet and may be unaware of how these powerful plant-based compounds can combat oxidative stress, reduce…
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Migraine headaches and Food connection
How Food Sensitivities Affect Your Brain, Digestion, Skin, and Overall Health Many people don’t realize that food sensitivities can cause more than just digestive issues.…
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The Gut-Beauty Connection
In today’s fast-paced lives, it’s easy to overlook the silent orchestrator of our well-being – the gut. The Gut-Beauty connection isn’t just a buzzword; it’s…
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Meat Substitutes
Tempeh Rhizophus mold is used to culture it. The mold feeds on the substrate (the beans, grains, nuts and seeds) and mycelium of the Rhizophus…
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Measure Your Inflammation
Inflammation When your body encounters an offending agent (like viruses, bacteria or toxic chemicals) or suffers an injury, it activates your immune system. Your immune…
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