Why Calorie Counting isn’t enough for sustainable weight loss? Have you ever meticulously tracked every calorie and still found yourself struggling to lose weight? The issue isn’t your willpower—it’s your metabolism. The Metabolic Puzzle: Why Weight Loss Is More Than a Numbers Game Weight management is often oversimplified as a…

The Role of Healing the Body in Weight loss The Role of Healing the Body: A Foundation for Lasting Weight Loss Healing metabolic dysfunction requires more than simply focusing on calorie intake or exercising more. Achieving lasting weight loss and metabolic health involves addressing the underlying causes of metabolic imbalances that prevent…

When it comes to lasting weight release, the goal should never be deprivation or restriction. Instead, focus on healing the body through sustainable, nourishing habits that restore balance and support metabolic health. By making strategic choices around diet, lifestyle, and self-care, you can help your body naturally regulate weight, reduce fat, and regain overall…

In today’s fast-paced lives, it’s easy to overlook the silent orchestrator of our well-being – the gut. The Gut-Beauty connection isn’t just a buzzword; it’s a science-backed reality that can transform the way you approach skincare. In Boston, RootHealthMD is leading the charge in unraveling the secrets of radiant skin…

Tempeh Rhizophus mold is used to culture it. The mold feeds on the substrate (the beans, grains, nuts and seeds) and mycelium of the Rhizophus mold grows around them. In addition to holding the substrates into a cake, the mycelium of the Rhizophus also makes beans easier to digest. Unlike…