Watermelon Radish Salad Wrap

Watermelon radish looks normal from outside, it has gorgeous magenta shade inside. These radishes are available this time of the year in the farmers market and in some grocery stores. It is magical to see this beautiful color on the cutting board as it looks so normal from outside before

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Dry skin brushing

We live in a toxic world. Does not matter how organic we are, we accumulate toxins in our bodies. It is good to incorporate natural detoxification in our daily routine. It is a detoxifying and immune-supporting ritual, recommended by Ayurveda. This technique involves brushing your body with a bristled tool.

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Natural Mosquito and Tick repellent: Cistus Tea

Cistus Incanus or Rock Rose is native to Mediterranean region, evergreen dwarf shrub. These flowers have five petals and bloom for only one day. This plat has the highest polyphenol compounds of any plant in Europe. Studies have shown that Cistus Incus has antifungal activity again microorganisms like Candida albicans,

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Kale Mango salad

Kale is my staple in summer, as a have lot of fresh kale in the garden. This salad is very cooling, a good choice in summer when you have plenty of fresh mangoes. Ingredients: Kale massaged 1 cup, I used Curley Kale. Sauerkraut 1 cup Mango pieces, ripe 1 cup

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Dandelion – Unwelcomed precious weed in the garden

Dandelion is more than just a stubborn plant that is hard to get rid of in your garden. This beautiful herb is a delicious medicinal plant. From root to flower it is loaded with nutrients. Also, known as Taraxacum officinale, has been used for centuries to treat several ailments. In

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